Hello friends!

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I envision a world where people from ALL walks of life have a safe space in which to create and feel supported and empowered.  When we tap into the magic of our inner contemplative artist, we are able to open to the infinite possibilities for transforming our own experience of pain and stress---into a deeper sense of joy, a greater self-confidence, and  awakened heart for a richer, more lasting connection with others.

 

I am an individual who suffers from chronic pain, and I know firsthand how difficult life can be when you face physical or emotional challenges.

 

Contemplative Art and Art Therapy can be an excellent avenue in which to explore alternative options to reduce pain, stress, and trauma.

 

Aspects of contemplative practices (breath work, presence, mindfulness) are combined with guiding individuals in creating personal custom designed art projects via mixed media novelties, vision boards, sketching, paintings, and ceramics.

 

 Classes are offered online, either 1-1 or in a small group format.

 

All pieces in the "gallery" are available for sale. Please contact me if you are interested in purchasing any items or would like to commission a work.