THE ART OF LOVING KINDNESS Loving-kindness, or "metta" in sanskrit , is the invitation to make friends with yourself...a more challenging...

If I were to ask you the question, "what did you do for yourself today that nurtured YOU, and no one else, what would you say? Most...

I don’t know what to call this… a blog, a blast, or just a blathering of my inner thoughts as I go about these days, one after the other:...